Workouts
157kj
77rpm
38%
15mph
191kj
77rpm
41%
16mph
192kj
74rpm
43%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 11/9/22 @ 8:10 PM
Difficulty: 7.33 / 10
157kj
57rpm
42%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/7/22 @ 6:27 PM
Difficulty: 6.79 / 10
186kj
76rpm
41%
16mph