Workouts

30 min Pop Walk
Matty Maggiacomo
Thursday 2/2/23 @ 7:52 PM
Difficulty: 5.48 / 10
 
20 min 2010s Walk
Matty Maggiacomo
Friday 1/27/23 @ 8:9 PM
Difficulty: 4.78 / 10
 
30 min 80s Ride
Cody Rigsby
Saturday 1/21/23 @ 7:50 PM
Difficulty: 7.34 / 10
196kj
68rpm
46%
17mph
20 min Pop Walk
Kirsten Ferguson
Saturday 1/21/23 @ 7:25 PM
Difficulty: 5.9 / 10
 
30 min Hip Hop Ride
Cody Rigsby
Thursday 1/19/23 @ 6:57 PM
Difficulty: 7.45 / 10
185kj
76rpm
40%
16mph
30 min Hike
Matty Maggiacomo
Wednesday 1/18/23 @ 7:47 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/17/23 @ 7:41 PM
Difficulty: 7.18 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 6:58 PM
Difficulty: 7.75 / 10
127kj
44rpm
44%
10mph
20 min Climb Ride
Denis Morton
Tuesday 1/17/23 @ 5:30 PM
Difficulty: 7.83 / 10
122kj
76rpm
39%
16mph
45 min Hike
Kirsten Ferguson
Monday 1/16/23 @ 8:20 PM
Difficulty: 7.32 / 10