Workouts
196kj
68rpm
46%
17mph
185kj
76rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/17/23 @ 7:41 PM
Difficulty: 7.18 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 6:58 PM
Difficulty: 7.75 / 10
127kj
44rpm
44%
10mph
122kj
76rpm
39%
16mph