Workouts

30 min Hip Hop Ride
Cody Rigsby
Thursday 1/19/23 @ 6:57 PM
Difficulty: 7.45 / 10
185kj
76rpm
40%
16mph
30 min Hike
Matty Maggiacomo
Wednesday 1/18/23 @ 7:47 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/17/23 @ 7:41 PM
Difficulty: 7.18 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 6:58 PM
Difficulty: 7.75 / 10
127kj
44rpm
44%
10mph
20 min Climb Ride
Denis Morton
Tuesday 1/17/23 @ 5:30 PM
Difficulty: 7.83 / 10
122kj
76rpm
39%
16mph
45 min Hike
Kirsten Ferguson
Monday 1/16/23 @ 8:20 PM
Difficulty: 7.32 / 10
 
30 min Duran Duran Ride
Bradley Rose
Wednesday 1/11/23 @ 6:56 PM
Difficulty: 7.27 / 10
196kj
79rpm
40%
17mph
20 min 90s Walk
Matty Maggiacomo
Wednesday 1/11/23 @ 3:30 PM
Difficulty: 5.18 / 10
 
45 min Pop Walk
Kirsten Ferguson
Tuesday 1/10/23 @ 6:8 PM
Difficulty: 6.28 / 10
 
30 min 90s Walk
Jon Hosking
Friday 1/6/23 @ 7:58 PM
Difficulty: 5.51 / 10