Workouts

30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 7:56 PM
Difficulty: 7.08 / 10
301kj
87rpm
45%
20mph
Monday 1/1/24 @ 7:47 PM
Difficulty: NaN / 10
61kj
87rpm
39%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 12/31/23 @ 8:29 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 12/31/23 @ 8:23 PM
Difficulty: 4.04 / 10
51kj
86rpm
45%
20mph
20 min New Wave Ride
Christine D'Ercole
Sunday 12/31/23 @ 8:1 PM
Difficulty: 7.33 / 10
206kj
87rpm
45%
20mph
Sunday 12/31/23 @ 7:53 PM
Difficulty: NaN / 10
50kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/30/23 @ 8:36 PM
Difficulty: 3.19 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Saturday 12/30/23 @ 8:22 PM
Difficulty: 4.86 / 10
98kj
84rpm
45%
20mph
30 min Kelly Clarkson Ride
Cody Rigsby
Saturday 12/30/23 @ 7:50 PM
Difficulty: 7.42 / 10
320kj
88rpm
45%
20mph
Saturday 12/30/23 @ 7:39 PM
Difficulty: NaN / 10
72kj
83rpm
39%
17mph