Workouts

30 min Pop Ride
Cody Rigsby
Saturday 1/6/24 @ 7:48 PM
Difficulty: 7.48 / 10
284kj
81rpm
47%
20mph
Saturday 1/6/24 @ 7:38 PM
Difficulty: NaN / 10
64kj
83rpm
38%
17mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/5/24 @ 7:36 PM
Difficulty: 3.19 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Friday 1/5/24 @ 7:31 PM
Difficulty: 3.84 / 10
46kj
81rpm
45%
19mph
30 min 80s Pop Ride
Ally Love
Friday 1/5/24 @ 7:0 PM
Difficulty: 7.32 / 10
302kj
85rpm
46%
20mph
Friday 1/5/24 @ 6:54 PM
Difficulty: NaN / 10
38kj
87rpm
38%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/4/24 @ 7:37 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 1/4/24 @ 7:32 PM
Difficulty: 3.73 / 10
48kj
82rpm
45%
20mph
30 min Low Impact Ride
Sam Yo
Thursday 1/4/24 @ 7:1 PM
Difficulty: 6.28 / 10
291kj
88rpm
43%
20mph
Thursday 1/4/24 @ 6:52 PM
Difficulty: NaN / 10
50kj
86rpm
39%
17mph