Workouts

Thursday 1/11/24 @ 6:52 PM
Difficulty: NaN / 10
51kj
90rpm
38%
18mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/10/24 @ 8:39 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 1/10/24 @ 8:32 PM
Difficulty: 3.9 / 10
47kj
90rpm
42%
19mph
45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 7:46 PM
Difficulty: 6.61 / 10
425kj
87rpm
43%
19mph
Wednesday 1/10/24 @ 7:41 PM
Difficulty: NaN / 10
40kj
92rpm
38%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/9/24 @ 7:36 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/9/24 @ 7:30 PM
Difficulty: 3.49 / 10
49kj
87rpm
44%
20mph
30 min 2000s Ride
Cody Rigsby
Tuesday 1/9/24 @ 6:59 PM
Difficulty: 7.51 / 10
304kj
86rpm
45%
20mph
Tuesday 1/9/24 @ 6:53 PM
Difficulty: NaN / 10
44kj
84rpm
38%
17mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Monday 1/8/24 @ 7:36 PM
Difficulty: 0 / 10