Workouts
47kj
90rpm
42%
19mph
425kj
87rpm
43%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/9/24 @ 7:36 PM
Difficulty: 0 / 10
49kj
87rpm
44%
20mph
304kj
86rpm
45%
20mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Monday 1/8/24 @ 7:36 PM
Difficulty: 0 / 10