Workouts

Tuesday 1/16/24 @ 6:56 PM
Difficulty: NaN / 10
35kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/15/24 @ 7:37 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 1/15/24 @ 7:32 PM
Difficulty: 0 / 10
47kj
83rpm
45%
19mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 7:1 PM
Difficulty: 6.79 / 10
302kj
88rpm
44%
20mph
Monday 1/15/24 @ 6:54 PM
Difficulty: NaN / 10
40kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Sam Yo
Sunday 1/14/24 @ 8:19 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 1/14/24 @ 8:14 PM
Difficulty: 3.73 / 10
49kj
85rpm
45%
20mph
30 min Advanced Beginner Ride
Sam Yo
Sunday 1/14/24 @ 7:42 PM
Difficulty: 6.25 / 10
289kj
85rpm
44%
20mph
Sunday 1/14/24 @ 7:32 PM
Difficulty: NaN / 10
61kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/13/24 @ 8:13 PM
Difficulty: 0 / 10