Workouts

30 min 80s Ride
Ben Alldis
Monday 11/6/23 @ 6:52 PM
Difficulty: 7.86 / 10
311kj
86rpm
45%
20mph
Monday 11/6/23 @ 6:45 PM
Difficulty: NaN / 10
50kj
88rpm
39%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 11/5/23 @ 7:48 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 11/5/23 @ 7:40 PM
Difficulty: 3.93 / 10
43kj
78rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 11/5/23 @ 7:9 PM
Difficulty: 7.54 / 10
289kj
83rpm
45%
20mph
10 min Warm Up Ride
Sam Yo
Sunday 11/5/23 @ 6:58 PM
Difficulty: 5.38 / 10
84kj
91rpm
40%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 11/4/23 @ 6:44 PM
Difficulty: 3.27 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 11/4/23 @ 6:31 PM
Difficulty: 4.13 / 10
94kj
84rpm
44%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 11/4/23 @ 5:59 PM
Difficulty: 7.77 / 10
298kj
86rpm
45%
20mph
Saturday 11/4/23 @ 5:47 PM
Difficulty: NaN / 10
91kj
90rpm
39%
18mph