5starlonestar
Total Rides: 3227
Following
5starlonestar
Total Rides: 3227
Following
Workouts
307kj
86rpm
45%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/15/23 @ 7:54 PM
Difficulty: 3.2 / 10
20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/15/23 @ 7:33 PM
Difficulty: 5.92 / 10
179kj
78rpm
46%
19mph
30 min Pop Classical Ride
Christine D'Ercole
Wednesday 11/15/23 @ 6:58 PM
Difficulty: 7.62 / 10
303kj
86rpm
45%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/14/23 @ 7:36 PM
Difficulty: 0 / 10
46kj
87rpm
43%
19mph
312kj
85rpm
46%
20mph