Workouts

30 min Country Pop Ride
Ally Love
Tuesday 11/28/23 @ 6:57 PM
Difficulty: 7.53 / 10
295kj
84rpm
45%
20mph
Tuesday 11/28/23 @ 6:51 PM
Difficulty: NaN / 10
37kj
87rpm
38%
17mph
10 min Cool Down Walk
Jon Hosking
Friday 11/24/23 @ 7:29 PM
Difficulty: 3.57 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 11/24/23 @ 6:57 PM
Difficulty: 6 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/17/23 @ 8:32 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 11/17/23 @ 8:24 PM
Difficulty: 3.39 / 10
44kj
85rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Friday 11/17/23 @ 7:53 PM
Difficulty: 7.63 / 10
300kj
84rpm
45%
20mph
Friday 11/17/23 @ 7:46 PM
Difficulty: NaN / 10
48kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Sam Yo
Thursday 11/16/23 @ 7:35 PM
Difficulty: 3.2 / 10
 
5 min Six: the Musical Cool Down Ride
Sam Yo
Thursday 11/16/23 @ 7:29 PM
Difficulty: 3.65 / 10
46kj
83rpm
44%
19mph