Workouts

30 min Earth, Wind & Fire Ride
Leanne Hainsby
Thursday 1/18/24 @ 7:30 PM
Difficulty: 7.11 / 10
291kj
89rpm
43%
20mph
Thursday 1/18/24 @ 7:26 PM
Difficulty: NaN / 10
20kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 1/17/24 @ 8:11 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 1/17/24 @ 8:4 PM
Difficulty: 0 / 10
43kj
79rpm
45%
19mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/17/24 @ 7:43 PM
Difficulty: 6.06 / 10
192kj
84rpm
45%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/17/24 @ 7:20 PM
Difficulty: 0 / 10
198kj
85rpm
45%
20mph
5 min Warm Up Ride
Sam Yo
Wednesday 1/17/24 @ 7:15 PM
Difficulty: 0 / 10
45kj
94rpm
40%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/16/24 @ 7:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 1/16/24 @ 7:32 PM
Difficulty: 3.51 / 10
47kj
88rpm
43%
19mph
30 min Classical Ride
Christine D'Ercole
Tuesday 1/16/24 @ 7:2 PM
Difficulty: 7.69 / 10
309kj
86rpm
46%
20mph