Workouts

5 min Holiday Post-Ride Stretch
Mila Lazar
Sunday 12/17/23 @ 7:55 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 12/17/23 @ 7:48 PM
Difficulty: 3.73 / 10
44kj
79rpm
46%
19mph
45 min New Wave Ride
Christine D'Ercole
Sunday 12/17/23 @ 6:58 PM
Difficulty: 7.79 / 10
458kj
84rpm
46%
20mph
Sunday 12/17/23 @ 6:50 PM
Difficulty: NaN / 10
50kj
85rpm
38%
17mph
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/16/23 @ 8:28 PM
Difficulty: 3.39 / 10
 
10 min Cool Down Ride
Erik Jäger
Saturday 12/16/23 @ 8:17 PM
Difficulty: 3.63 / 10
93kj
84rpm
44%
19mph
30 min Holiday Ride
Robin Arzón
Saturday 12/16/23 @ 7:44 PM
Difficulty: 7.14 / 10
307kj
86rpm
45%
20mph
Saturday 12/16/23 @ 7:35 PM
Difficulty: NaN / 10
51kj
73rpm
38%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 12/15/23 @ 7:36 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 12/15/23 @ 7:30 PM
Difficulty: 3.86 / 10
48kj
89rpm
43%
20mph