Workouts

5 min Warm Up Run
Susie Chan
Monday 4/24/23 @ 9:58 AM
Difficulty: 4.22 / 10
 
10 min Breathing Meditation
Aditi Shah
Sunday 4/23/23 @ 11:48 AM
Difficulty: 3.09 / 10
 
45 min Classic Rock Run
Matt Wilpers
Friday 4/21/23 @ 10:11 AM
Difficulty: 7.4 / 10
 
5 min Warm Up Run
Logan Aldridge
Friday 4/21/23 @ 10:5 AM
Difficulty: 3.88 / 10
 
10 min Body Scan Meditation
Aditi Shah
Thursday 4/20/23 @ 11:11 AM
Difficulty: 4.04 / 10
 
45 min Classical Run
Becs Gentry
Tuesday 4/18/23 @ 10:21 AM
Difficulty: 7.29 / 10
 
5 min Holiday Warm Up Run
Jermaine Johnson
Tuesday 4/18/23 @ 10:15 AM
Difficulty: 4.01 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 4/16/23 @ 11:26 AM
Difficulty: 3.67 / 10
 
45 min 90s Run
Logan Aldridge
Saturday 4/15/23 @ 10:34 AM
Difficulty: 7.1 / 10
 
5 min Warm Up Run
Susie Chan
Saturday 4/15/23 @ 10:27 AM
Difficulty: 4.15 / 10