Workouts

5 min Morning Meditation
Aditi Shah
Friday 5/12/23 @ 2:43 PM
Difficulty: 3.5 / 10
 
10 min RIOPY Meditation
Aditi Shah
Sunday 5/7/23 @ 11:18 AM
Difficulty: 2.92 / 10
 
15 min Calming Meditation
Ross Rayburn
Sunday 4/30/23 @ 2:59 PM
Difficulty: 3.4 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 4/29/23 @ 12:0 PM
Difficulty: 3 / 10
 
10 min Happiness Meditation
Aditi Shah
Saturday 4/29/23 @ 11:49 AM
Difficulty: 6.33 / 10
 
60 min Endurance Run
Marcel Dinkins
Saturday 4/29/23 @ 10:11 AM
Difficulty: 6.89 / 10
 
45 min 2000s Run
Susie Chan
Wednesday 4/26/23 @ 10:14 AM
Difficulty: 7.19 / 10
 
10 min Empathy Meditation
Aditi Shah
Tuesday 4/25/23 @ 4:51 PM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Aditi Shah
Tuesday 4/25/23 @ 4:32 PM
Difficulty: 0 / 10
 
45 min Endurance Run
Becs Gentry
Monday 4/24/23 @ 10:7 AM
Difficulty: 7.34 / 10