Workouts

5 min Warm Up Run
Matt Wilpers
Monday 4/11/22 @ 10:9 PM
Difficulty: 3.9 / 10
 
5 min Empathy Meditation
Aditi Shah
Monday 4/11/22 @ 3:53 AM
Difficulty: 0 / 10
 
20 min Peace Meditation
Mariana Fernández
Saturday 4/9/22 @ 11:22 PM
Difficulty: 4.23 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Saturday 4/9/22 @ 5:44 PM
Difficulty: 3.84 / 10
 
10 min Donna Summer Post-Run Stretch
Jon Hosking
Friday 4/8/22 @ 6:17 PM
Difficulty: 3.27 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Friday 4/8/22 @ 6:6 PM
Difficulty: 3.54 / 10
 
45 min Endurance Run
Marcel Dinkins
Friday 4/8/22 @ 5:14 PM
Difficulty: 6.82 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Friday 4/8/22 @ 5:9 PM
Difficulty: 4.28 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Thursday 4/7/22 @ 5:52 PM
Difficulty: 3.69 / 10
 
45 min Endurance Run
Matt Wilpers
Wednesday 4/6/22 @ 10:13 PM
Difficulty: 6.89 / 10