Workouts

10 min Warm Up Walk
Rebecca Kennedy
Tuesday 5/24/22 @ 6:5 PM
Difficulty: 4.18 / 10
 
10 min Post-Run Stretch
Susie Chan
Monday 5/23/22 @ 7:28 PM
Difficulty: 3.61 / 10
 
60 min Endurance Run
Matt Wilpers
Monday 5/23/22 @ 6:20 PM
Difficulty: 7.22 / 10
 
5 min Warm Up Run
Jess Sims
Monday 5/23/22 @ 6:15 PM
Difficulty: 4.61 / 10
 
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 5/22/22 @ 1:31 PM
Difficulty: 4.22 / 10
 
10 min Mental Health Meditation
Aditi Shah
Sunday 5/22/22 @ 1:6 PM
Difficulty: 3.5 / 10
 
30 min Harry Styles Two for One Run
Becs & Jermaine
Sunday 5/22/22 @ 12:43 AM
Difficulty: 6.34 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 5/20/22 @ 4:26 PM
Difficulty: 3.51 / 10
 
10 min Warm Up Walk
Selena Samuela
Tuesday 5/17/22 @ 8:59 PM
Difficulty: 4.16 / 10
 
60 min Endurance Run
Becs Gentry
Monday 5/16/22 @ 5:44 PM
Difficulty: 6.99 / 10