Workouts

60 min Intervals Run
Becs Gentry
Wednesday 6/1/22 @ 6:46 PM
Difficulty: 8.06 / 10
 
5 min Warm Up Run
Matt Wilpers
Wednesday 6/1/22 @ 6:41 PM
Difficulty: 3.9 / 10
 
10 min Warm Up Walk
Jess King
Tuesday 5/31/22 @ 7:0 PM
Difficulty: 4.41 / 10
 
10 min Rest Day Meditation
Mariana Fernández
Sunday 5/29/22 @ 4:53 AM
Difficulty: 3.13 / 10
 
5 min Happiness Meditation
Aditi Shah
Saturday 5/28/22 @ 6:54 PM
Difficulty: 0 / 10
 
10 min Energizing Meditation
Mariana Fernández
Friday 5/27/22 @ 10:0 PM
Difficulty: 4.14 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Friday 5/27/22 @ 9:54 PM
Difficulty: 3.37 / 10
 
45 min Intervals Run
Becs Gentry
Friday 5/27/22 @ 9:2 PM
Difficulty: 7.78 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Friday 5/27/22 @ 8:54 PM
Difficulty: 4.3 / 10
 
10 min Warm Up Walk
Andy Speer
Friday 5/27/22 @ 1:51 PM
Difficulty: 3.57 / 10