Workouts

10 min Warm Up Walk
Rebecca Kennedy
Friday 6/24/22 @ 5:46 PM
Difficulty: 3.63 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 6/22/22 @ 7:33 AM
Difficulty: 3.76 / 10
 
10 min Boxing Stretch
Kendall Toole
Wednesday 6/22/22 @ 7:20 AM
Difficulty: 3.97 / 10
 
10 min Kindness Meditation
Mariana Fernández
Wednesday 6/22/22 @ 6:8 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/22/22 @ 5:44 AM
Difficulty: 3.74 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Tuesday 6/21/22 @ 3:20 AM
Difficulty: 2.21 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Tuesday 6/21/22 @ 3:7 AM
Difficulty: 2.24 / 10
 
10 min Post-Run Stretch
Jon Hosking
Monday 6/20/22 @ 11:23 PM
Difficulty: 3.6 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Monday 6/20/22 @ 11:17 PM
Difficulty: 3.21 / 10
 
45 min Endurance Run
Becs Gentry
Monday 6/20/22 @ 10:20 PM
Difficulty: 6.67 / 10