Workouts

5 min Warm Up Run
Joslyn Thompson Rule
Thursday 6/30/22 @ 2:37 PM
Difficulty: 4.28 / 10
 
30 min EDM Run
Jess Sims
Wednesday 6/29/22 @ 4:23 PM
Difficulty: 7.03 / 10
 
20 min Sleep Meditation
Mariana Fernández
Wednesday 6/29/22 @ 4:33 AM
Difficulty: 5.93 / 10
 
5 min Core Strength
Jess Sims
Tuesday 6/28/22 @ 11:36 PM
Difficulty: 6.9 / 10
 
5 min Full Body Strength Warm Up
Jess Sims
Tuesday 6/28/22 @ 11:28 PM
Difficulty: 4.05 / 10
 
5 min Level Up Meditation
Aditi Shah
Tuesday 6/28/22 @ 6:58 PM
Difficulty: 1 / 10
 
10 min Level Up Meditation
Mariana Fernández
Monday 6/27/22 @ 4:2 AM
Difficulty: 4.18 / 10
 
10 min Happiness Meditation
Mariana Fernández
Sunday 6/26/22 @ 12:52 PM
Difficulty: 3.64 / 10
 
10 min Core for Runners
Becs Gentry
Friday 6/24/22 @ 6:28 PM
Difficulty: 5.54 / 10
 
20 min Strength for Runners
Becs Gentry
Friday 6/24/22 @ 5:59 PM
Difficulty: 6.29 / 10