Workouts

10 min Warm Up Walk
Kirsten Ferguson
Tuesday 8/16/22 @ 9:37 PM
Difficulty: 3.95 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 8/16/22 @ 4:7 AM
Difficulty: 3 / 10
 
5 min Post-Run Stretch
Robin Arzón
Monday 8/15/22 @ 11:41 PM
Difficulty: 3.4 / 10
 
45 min Endurance Run
Marcel Dinkins
Monday 8/15/22 @ 10:39 PM
Difficulty: 6.7 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Monday 8/15/22 @ 10:33 PM
Difficulty: 4.28 / 10
 
10 min Courage Meditation
Mariana Fernández
Monday 8/15/22 @ 9:38 PM
Difficulty: 2.67 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 8/12/22 @ 3:33 AM
Difficulty: 0 / 10
 
5 min Peak Performance Meditation
Ross Rayburn
Wednesday 8/10/22 @ 10:5 PM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Jon Hosking
Tuesday 8/9/22 @ 7:30 PM
Difficulty: 4.13 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Tuesday 8/9/22 @ 2:42 AM
Difficulty: 2.56 / 10