Workouts

10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Wednesday 8/31/22 @ 9:1 PM
Difficulty: 0 / 10
 
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Tuesday 8/30/22 @ 8:45 PM
Difficulty: 8.12 / 10
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10 min Cool Down Walk
Jermaine Johnson
Tuesday 8/30/22 @ 5:6 PM
Difficulty: 3.65 / 10
 
10 min Peace Meditation
Mariana Fernández
Tuesday 8/30/22 @ 4:20 PM
Difficulty: 2.91 / 10
 
5 min Morning Meditation
Aditi Shah
Tuesday 8/30/22 @ 4:7 PM
Difficulty: 2.74 / 10
 
10 min Cool Down Walk
Jon Hosking
Monday 8/29/22 @ 6:43 PM
Difficulty: 3.57 / 10
 
5 min Rest Day Meditation
Kirra Michel
Monday 8/29/22 @ 3:56 AM
Difficulty: 1 / 10
 
10 min Warm Up Walk
Marcel Dinkins
Saturday 8/27/22 @ 3:32 PM
Difficulty: 4.2 / 10
 
5 min Body Scan Meditation
Aditi Shah
Thursday 8/25/22 @ 11:40 PM
Difficulty: 2 / 10
 
45 min LHM Celebration Run
Becs Gentry
Monday 8/22/22 @ 5:34 PM
Difficulty: 7.3 / 10