Workouts

45 min Endurance Run
Matt Wilpers
Friday 9/16/22 @ 9:54 PM
Difficulty: 6.87 / 10
 
5 min Cool Down Run
Susie Chan
Friday 9/16/22 @ 9:47 PM
Difficulty: 4 / 10
 
20 min Power Flow
Mariana Fernández
Thursday 9/15/22 @ 7:22 PM
Difficulty: 6.32 / 10
 
10 min Cool Down Walk
Jon Hosking
Thursday 9/15/22 @ 6:41 PM
Difficulty: 3.82 / 10
 
20 min Posture & Core
Mariana Fernández
Thursday 9/15/22 @ 3:12 AM
Difficulty: 5.26 / 10
 
5 min Intro to Program
Mariana Fernández
Thursday 9/15/22 @ 3:7 AM
Difficulty: 1.77 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 9/14/22 @ 4:26 AM
Difficulty: 0 / 10
 
45 min Country Run
Matt Wilpers
Tuesday 9/13/22 @ 6:23 PM
Difficulty: 7.1 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Tuesday 9/13/22 @ 6:16 PM
Difficulty: 3.99 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 9/13/22 @ 5:22 PM
Difficulty: 3.51 / 10