Workouts

10 min Restorative
Aditi Shah
Tuesday 9/27/22 @ 3:3 AM
Difficulty: 2.58 / 10
 
45 min Progression Run
Matt Wilpers
Monday 9/26/22 @ 6:19 PM
Difficulty: 7.69 / 10
 
5 min Cool Down Run
Jermaine Johnson
Monday 9/26/22 @ 6:13 PM
Difficulty: 3.75 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 9/25/22 @ 12:30 PM
Difficulty: 3.43 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Saturday 9/24/22 @ 11:4 AM
Difficulty: 0 / 10
 
45 min Intervals Run
Becs Gentry
Friday 9/23/22 @ 7:0 PM
Difficulty: 7.8 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Friday 9/23/22 @ 6:53 PM
Difficulty: 3.92 / 10
 
5 min Savasana
Mariana Fernández
Friday 9/23/22 @ 3:35 AM
Difficulty: 2.82 / 10
 
10 min Restorative
Aditi Shah
Friday 9/23/22 @ 3:23 AM
Difficulty: 2.41 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Thursday 9/22/22 @ 5:51 PM
Difficulty: 3.96 / 10