Workouts

20 min Posture & Core
Mariana Fernández
Sunday 10/2/22 @ 3:35 AM
Difficulty: 5.26 / 10
 
5 min Intro to Program
Mariana Fernández
Sunday 10/2/22 @ 3:30 AM
Difficulty: 1.77 / 10
 
45 min Remembrance Run
Becs Gentry
Friday 9/30/22 @ 6:16 PM
Difficulty: 7.1 / 10
 
5 min Cool Down Run
Jermaine Johnson
Friday 9/30/22 @ 6:10 PM
Difficulty: 3.74 / 10
 
10 min Meditation for Healing
Mariana Fernández
Friday 9/30/22 @ 4:59 PM
Difficulty: 3.71 / 10
 
10 min Cool Down Walk
Susie Chan
Thursday 9/29/22 @ 5:57 PM
Difficulty: 3.82 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 9/28/22 @ 7:30 PM
Difficulty: 3.22 / 10
 
45 min 80s Run
Matt Wilpers
Wednesday 9/28/22 @ 6:24 PM
Difficulty: 0 / 10
 
5 min Cool Down Run
Susie Chan
Wednesday 9/28/22 @ 6:18 PM
Difficulty: 4.01 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Tuesday 9/27/22 @ 5:52 PM
Difficulty: 3.39 / 10