Workouts
5 min Warm Up Run
Joslyn Thompson Rule
Wednesday 10/12/22 @ 3:18 PM
Difficulty: 4.18 / 10
20 min Flexibility & Mobility
Mariana Fernández
Monday 10/10/22 @ 11:7 PM
Difficulty: 4.44 / 10
10 min Acceptance Meditation
Ross Rayburn
Saturday 10/8/22 @ 12:25 PM
Difficulty: 3.92 / 10