Workouts

10 min Post-Run Stretch
Kirsten Ferguson
Saturday 2/4/23 @ 12:55 PM
Difficulty: 3.91 / 10
 
45 min Country Fun Run
Olivia Amato
Saturday 2/4/23 @ 11:34 AM
Difficulty: 7.9 / 10
 
5 min Cool Down Run
Marcel Dinkins
Saturday 2/4/23 @ 11:28 AM
Difficulty: 3.96 / 10
 
5 min Pre-Run Warm Up
Olivia Amato
Saturday 2/4/23 @ 11:22 AM
Difficulty: 3.83 / 10
 
10 min Body Scan Meditation
Mariana Fernández
Friday 2/3/23 @ 6:24 PM
Difficulty: 3.25 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 2/1/23 @ 5:3 AM
Difficulty: 3 / 10
 
5 min Meditation for Healing
Kristin McGee
Monday 1/30/23 @ 3:18 PM
Difficulty: 1.67 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 1/30/23 @ 3:6 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 1/29/23 @ 5:13 PM
Difficulty: 3.82 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 1/28/23 @ 3:47 AM
Difficulty: 0 / 10