Workouts
10 min Post-Run Stretch
Kirsten Ferguson
Saturday 2/4/23 @ 12:55 PM
Difficulty: 3.91 / 10
10 min Body Scan Meditation
Mariana Fernández
Friday 2/3/23 @ 6:24 PM
Difficulty: 3.25 / 10
5 min Meditation for Healing
Kristin McGee
Monday 1/30/23 @ 3:18 PM
Difficulty: 1.67 / 10