Workouts

45 min Pop Fun Run
Matt Wilpers
Monday 2/13/23 @ 11:41 PM
Difficulty: 7.55 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Monday 2/13/23 @ 11:35 PM
Difficulty: 3.48 / 10
 
60 min HRZ Endurance Run
Rebecca Kennedy
Friday 2/10/23 @ 5:58 PM
Difficulty: 6.77 / 10
 
5 min Pre-Run Warm Up
Hannah Frankson
Friday 2/10/23 @ 5:53 PM
Difficulty: 3.41 / 10
 
60 min HRZ Endurance Run
Becs Gentry
Wednesday 2/8/23 @ 4:26 PM
Difficulty: 6.84 / 10
 
10 min Witness Meditation
Aditi Shah
Wednesday 2/8/23 @ 4:14 PM
Difficulty: 3.89 / 10
 
5 min Pre-Run Warm Up
Alex Toussaint
Wednesday 2/8/23 @ 3:44 PM
Difficulty: 3.41 / 10
 
45 min Intervals Run
Matt Wilpers
Monday 2/6/23 @ 10:32 PM
Difficulty: 8.73 / 10
 
5 min Warm Up Run
Hannah Frankson
Monday 2/6/23 @ 10:26 PM
Difficulty: 4.21 / 10
 
5 min Pre-Run Warm Up
Logan Aldridge
Monday 2/6/23 @ 10:21 PM
Difficulty: 3.48 / 10