Workouts

30 min Power Walk
Adrian Williams
Saturday 4/24/21 @ 1:22 PM
Difficulty: 5.13 / 10
 
30 min Power Walk
Adrian Williams
Saturday 4/24/21 @ 12:51 PM
Difficulty: 5.13 / 10
 
45 min 80s Fun Walk
Rebecca Kennedy
Tuesday 4/20/21 @ 8:12 PM
Difficulty: 4.91 / 10
 
20 min 80s Ride
Denis Morton
Monday 4/19/21 @ 12:26 PM
Difficulty: 7.22 / 10
97kj
77rpm
36%
14mph
30 min Classic Rock Ride
Denis Morton
Tuesday 12/29/20 @ 4:21 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Denis Morton
Tuesday 10/20/20 @ 11:58 AM
Difficulty: 4.55 / 10
30kj
80rpm
27%
12mph
30 min Pelothon 2020 Yoga Flow
Anna Greenberg
Friday 8/7/20 @ 11:57 AM
Difficulty: 6.09 / 10
 
20 min Restorative
Denis Morton
Friday 7/31/20 @ 3:2 AM
Difficulty: 2.59 / 10
 
20 min Restorative
Denis Morton
Thursday 7/30/20 @ 12:59 AM
Difficulty: 2.44 / 10
 
20 min Breathing Meditation
Anna Greenberg
Friday 7/17/20 @ 2:20 AM
Difficulty: 3.24 / 10