5kidsmom
Manassas, VA
Total Rides: 113

Following

5kidsmom
Manassas, VA
Total Rides: 113

Following

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
Monday 7/26/21 @ 1:53 PM
Difficulty: 6.07 / 10
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75kj
78rpm
30%
12mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 7/26/21 @ 1:32 PM
Difficulty: 5.41 / 10
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62kj
74rpm
38%
15mph
30 min 90s Walk
Matty Maggiacomo
Wednesday 7/14/21 @ 2:4 PM
Difficulty: 4.62 / 10
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30 min 80s Ride
Denis Morton
Thursday 6/24/21 @ 12:11 PM
Difficulty: 7.55 / 10
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114kj
68rpm
36%
13mph
30 min Power Walk
Adrian Williams
Friday 4/30/21 @ 7:16 PM
Difficulty: 5.13 / 10
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20 min 80s Fun Walk
Matty Maggiacomo
Monday 4/26/21 @ 8:27 PM
Difficulty: 3.99 / 10
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30 min Power Walk
Adrian Williams
Monday 4/26/21 @ 7:52 PM
Difficulty: 5.13 / 10
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30 min 80s Fun Walk
Andy Speer
Monday 4/26/21 @ 7:21 PM
Difficulty: 4.49 / 10
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30 min 80s Fun Walk
Andy Speer
Monday 4/26/21 @ 7:20 PM
Difficulty: 4.49 / 10
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30 min 80s Fun Walk
Andy Speer
Saturday 4/24/21 @ 1:55 PM
Difficulty: 4.49 / 10
View Class