Workouts

5 min Post-Ride Stretch
Jennifer Jacobs
Wednesday 3/27/19 @ 12:34 AM
Difficulty: 3.95 / 10
 
30 min Women's History Ride
Jennifer Jacobs
Wednesday 3/27/19 @ 12:1 AM
Difficulty: 8.23 / 10
236kj
67rpm
49%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 3/24/19 @ 8:57 PM
Difficulty: 3.42 / 10
 
60 min Rock Ride
Jenn Sherman
Sunday 3/24/19 @ 7:52 PM
Difficulty: 8.44 / 10
401kj
65rpm
47%
16mph
20 min 80s Pop Ride
Jennifer Jacobs
Wednesday 3/20/19 @ 1:40 AM
Difficulty: 7.41 / 10
150kj
71rpm
46%
17mph
5 min Post-Ride Stretch
Jennifer Jacobs
Tuesday 3/19/19 @ 12:23 AM
Difficulty: 3.95 / 10
 
30 min 80s Rock Ride
Jennifer Jacobs
Monday 3/18/19 @ 11:48 PM
Difficulty: 8.31 / 10
236kj
69rpm
48%
18mph
60 min Classic Rock Ride
Jennifer Jacobs
Sunday 3/17/19 @ 10:21 AM
Difficulty: 8.6 / 10
371kj
65rpm
46%
16mph
35 min Mount Washington Scenic Ride
Thursday 3/7/19 @ 10:13 AM
Difficulty: 5.08 / 10
108kj
73rpm
34%
13mph
30 min 80s Ride
Jenn Sherman
Wednesday 3/6/19 @ 10:10 AM
Difficulty: 7.97 / 10
172kj
68rpm
43%
16mph