5kidsmom
Manassas, VA
Total Rides: 113

Following

5kidsmom
Manassas, VA
Total Rides: 113

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 6/14/19 @ 12:12 PM
Difficulty: 3.25 / 10
View Class
 
45 min 80s Pop Ride
Denis Morton
Friday 6/14/19 @ 11:22 AM
Difficulty: 8.06 / 10
View Class
240kj
71rpm
40%
15mph
30 min 80s Pop Ride
Jennifer Jacobs
Saturday 5/18/19 @ 12:25 AM
Difficulty: 8.18 / 10
View Class
201kj
69rpm
45%
16mph
15 min Full Body Stretch
Denis Morton
Thursday 5/9/19 @ 1:3 AM
Difficulty: 5.33 / 10
View Class
 
15 min Full Body Stretch
Denis Morton
Wednesday 5/8/19 @ 1:40 AM
Difficulty: 5.33 / 10
View Class
 
30 min Classic Rock Ride
Jennifer Jacobs
Wednesday 5/8/19 @ 12:59 AM
Difficulty: 8.2 / 10
View Class
207kj
65rpm
47%
17mph
45 min 80s Ride
Emma Lovewell
Monday 5/6/19 @ 11:54 PM
Difficulty: 8.36 / 10
View Class
287kj
63rpm
47%
16mph
30 min 90s Fun Walk
Matty Maggiacomo
Wednesday 4/10/19 @ 11:37 PM
Difficulty: 4.3 / 10
View Class
 
5 min Post-Ride Stretch
Jennifer Jacobs
Tuesday 4/9/19 @ 1:0 AM
Difficulty: 3.95 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Tuesday 4/9/19 @ 12:45 AM
Difficulty: 3.68 / 10
View Class
51kj
86rpm
33%
15mph