Workouts

30 min Slow Flow: Live from Home
Aditi Shah
Friday 5/15/20 @ 11:47 PM
Difficulty: 4.45 / 10
 
10 min Standing Yoga
Anna Greenberg
Friday 5/15/20 @ 12:29 AM
Difficulty: 4.78 / 10
 
5 min Warm Up Ride
Olivia Amato
Wednesday 5/13/20 @ 1:25 PM
Difficulty: 4.33 / 10
34kj
95rpm
36%
17mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 5/13/20 @ 12:59 PM
Difficulty: 7.05 / 10
114kj
87rpm
35%
16mph
5 min Cool Down Ride
Ally Love
Tuesday 5/12/20 @ 2:27 PM
Difficulty: 4.11 / 10
30kj
75rpm
40%
16mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 5/12/20 @ 2:21 PM
Difficulty: 3.77 / 10
21kj
68rpm
36%
14mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 5/12/20 @ 1:48 PM
Difficulty: 8.14 / 10
229kj
70rpm
47%
17mph
5 min Sleep Meditation
Aditi Shah
Tuesday 5/12/20 @ 1:31 AM
Difficulty: 2.41 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 5/11/20 @ 2:18 AM
Difficulty: 2.56 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 5/9/20 @ 7:2 PM
Difficulty: 3.14 / 10
25kj
86rpm
34%
15mph