Workouts

20 min Slow Flow
Aditi Shah
Friday 3/10/23 @ 2:47 AM
Difficulty: 4.12 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 3/9/23 @ 4:2 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 3/9/23 @ 3:12 AM
Difficulty: 3 / 10
 
10 min Happiness Meditation
Anna Greenberg
Wednesday 3/8/23 @ 2:7 AM
Difficulty: 3.36 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 3/8/23 @ 1:5 AM
Difficulty: 4.67 / 10
 
15 min Acceptance Meditation
Ross Rayburn
Tuesday 3/7/23 @ 1:54 AM
Difficulty: 3.83 / 10
 
5 min Morning Meditation
Mariana Fernández
Sunday 3/5/23 @ 4:44 PM
Difficulty: 0 / 10
 
30 min Balanced Yoga Flow
Ross Rayburn
Sunday 3/5/23 @ 4:0 PM
Difficulty: 4.75 / 10
 
15 min Full Body Stretch
Adrian Williams
Sunday 3/5/23 @ 2:43 PM
Difficulty: 4.26 / 10
 
10 min Gratitude Meditation
Kirra Michel
Sunday 3/5/23 @ 3:49 AM
Difficulty: 1 / 10