Workouts

15 min Acceptance Meditation
Chelsea Jackson Roberts
Thursday 9/29/22 @ 11:31 PM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Thursday 9/29/22 @ 11:12 PM
Difficulty: 4.46 / 10
 
10 min Relaxing Meditation
Kristin McGee
Wednesday 9/28/22 @ 1:51 PM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 9/28/22 @ 1:36 PM
Difficulty: 2 / 10
 
10 min Happiness Meditation
Kirra Michel
Wednesday 9/28/22 @ 3:6 AM
Difficulty: 4.1 / 10
 
20 min Seasonal Meditation
Kristin McGee
Tuesday 9/27/22 @ 3:41 AM
Difficulty: 2.87 / 10
 
20 min Focus Flow: Forward Folds
Aditi Shah
Tuesday 9/27/22 @ 3:4 AM
Difficulty: 4.55 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 9/27/22 @ 2:48 AM
Difficulty: 3.63 / 10
 
10 min Cool Down Run
Marcel Dinkins
Sunday 9/25/22 @ 11:53 AM
Difficulty: 4.22 / 10
 
30 min Hip Hop Run
Selena Samuela
Sunday 9/25/22 @ 11:22 AM
Difficulty: 7.13 / 10