Workouts

30 min Evening Slow Flow
Kirra Michel
Thursday 10/6/22 @ 2:54 AM
Difficulty: 3.98 / 10
 
10 min Barre: Core
Ally Love
Thursday 10/6/22 @ 12:28 AM
Difficulty: 5.69 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Wednesday 10/5/22 @ 2:47 AM
Difficulty: 3.92 / 10
 
10 min Calming Meditation
Kirra Michel
Wednesday 10/5/22 @ 2:30 AM
Difficulty: 0 / 10
 
30 min 2000s Hip Hop Ride
Kendall Toole
Tuesday 10/4/22 @ 12:30 PM
Difficulty: 8.19 / 10
256kj
50rpm
60%
17mph
20 min Strength Roll Call: Full Body
Daniel McKenna
Tuesday 10/4/22 @ 12:29 AM
Difficulty: 7.11 / 10
 
20 min Hip Hop Walk
Robin Arzón
Sunday 10/2/22 @ 1:50 PM
Difficulty: 4.47 / 10
 
10 min Core Strength
Daniel McKenna
Saturday 10/1/22 @ 10:33 PM
Difficulty: 6.41 / 10
 
20 min Premiere Full Body Strength
Daniel McKenna
Saturday 10/1/22 @ 10:11 PM
Difficulty: 6.85 / 10
 
20 min Hip Hop Walk
Jess King
Friday 9/30/22 @ 4:57 PM
Difficulty: 4.68 / 10