Workouts

20 min Soul Walk
Joslyn Thompson Rule
Tuesday 8/15/23 @ 12:46 PM
Difficulty: 4.75 / 10
 
5 min Morning Meditation
Anna Greenberg
Friday 8/11/23 @ 12:12 PM
Difficulty: 3.75 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 8/10/23 @ 11:3 AM
Difficulty: 3.75 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 8/4/23 @ 12:44 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Aditi Shah
Friday 6/2/23 @ 2:13 AM
Difficulty: 2.67 / 10
 
10 min Meditation for Healing
Ross Rayburn
Wednesday 5/31/23 @ 6:31 AM
Difficulty: 3.77 / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 5/31/23 @ 12:39 AM
Difficulty: 3.44 / 10
 
10 min Kindness Meditation
Aditi Shah
Wednesday 5/31/23 @ 12:29 AM
Difficulty: 2.67 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 5/30/23 @ 2:0 AM
Difficulty: 10 / 10
 
10 min Grief Meditation
Chelsea Jackson Roberts
Monday 5/29/23 @ 1:25 AM
Difficulty: 0 / 10