Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 10/29/22 @ 1:45 AM
Difficulty: 0 / 10
 
5 min Empathy Meditation
Kirra Michel
Saturday 10/29/22 @ 1:40 AM
Difficulty: 5 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 10/29/22 @ 1:26 AM
Difficulty: 3.15 / 10
 
5 min Empathy Meditation
Kirra Michel
Friday 10/28/22 @ 1:36 AM
Difficulty: 5 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/28/22 @ 1:21 AM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 10/28/22 @ 1:10 AM
Difficulty: 3.15 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Friday 10/28/22 @ 12:44 AM
Difficulty: 3.42 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/27/22 @ 2:42 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 10/27/22 @ 2:1 AM
Difficulty: 3.72 / 10
 
10 min Kindness Meditation
Ross Rayburn
Wednesday 10/26/22 @ 12:56 AM
Difficulty: 4.12 / 10