Workouts

15 min Sleep Meditation
Kirra Michel
Wednesday 11/16/22 @ 4:45 AM
Difficulty: 5.5 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 11/14/22 @ 12:44 AM
Difficulty: 3.57 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 11/13/22 @ 3:26 AM
Difficulty: 3.64 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 11/13/22 @ 2:53 AM
Difficulty: 2.07 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Sunday 11/13/22 @ 2:41 AM
Difficulty: 2.52 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 11/12/22 @ 3:33 AM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/11/22 @ 3:20 AM
Difficulty: 2.52 / 10
 
10 min Kendrick Lamar Boxing Stretch
Kendall Toole
Friday 11/11/22 @ 3:9 AM
Difficulty: 3.1 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 11/10/22 @ 3:23 AM
Difficulty: 6.5 / 10
 
10 min Gratitude Meditation
Kirra Michel
Thursday 11/10/22 @ 2:37 AM
Difficulty: 3.29 / 10