Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/12/23 @ 2:36 AM
Difficulty: 0 / 10
 
10 min Seasonal Meditation
Ross Rayburn
Wednesday 1/11/23 @ 6:56 PM
Difficulty: 3.47 / 10
 
20 min R&B Ride
Alex Toussaint
Wednesday 1/11/23 @ 2:33 PM
Difficulty: 6.81 / 10
238kj
44rpm
77%
21mph
10 min Core Strength
Jermaine Johnson
Tuesday 1/10/23 @ 3:5 PM
Difficulty: 6.49 / 10
 
20 min Hip Hop Ride
Robin Arzón
Tuesday 1/10/23 @ 2:42 PM
Difficulty: 7.34 / 10
225kj
53rpm
67%
20mph
20 min Evening Stretch
Matty Maggiacomo
Tuesday 1/10/23 @ 3:59 AM
Difficulty: 4.58 / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Tuesday 1/10/23 @ 3:36 AM
Difficulty: 5.74 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Monday 1/9/23 @ 2:44 AM
Difficulty: 0 / 10
 
10 min Pilates
Kristin McGee
Monday 1/9/23 @ 2:31 AM
Difficulty: 5.22 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 1/9/23 @ 2:13 AM
Difficulty: 7.04 / 10