Workouts

10 min Gratitude Meditation
Anna Greenberg
Friday 2/3/23 @ 2:55 AM
Difficulty: 2 / 10
 
10 min Peace Meditation
Anna Greenberg
Thursday 2/2/23 @ 2:11 AM
Difficulty: 3 / 10
 
20 min Evening Slow Flow
Anna Greenberg
Thursday 2/2/23 @ 1:34 AM
Difficulty: 3.7 / 10
 
10 min Empathy Meditation
Ross Rayburn
Wednesday 2/1/23 @ 3:27 AM
Difficulty: 3.16 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 2/1/23 @ 3:1 AM
Difficulty: 3 / 10
 
10 min Acceptance Meditation
Kirra Michel
Tuesday 1/31/23 @ 3:37 AM
Difficulty: 6 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/31/23 @ 3:16 AM
Difficulty: 6.74 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 1/31/23 @ 3:3 AM
Difficulty: 4.19 / 10
 
10 min Calming Meditation
Anna Greenberg
Monday 1/30/23 @ 2:12 AM
Difficulty: 2.63 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 1/30/23 @ 1:58 AM
Difficulty: 3.47 / 10