Workouts

10 min Calming Meditation
Kristin McGee
Wednesday 2/22/23 @ 4:51 AM
Difficulty: 0 / 10
 
10 min Neck Mobility
Hannah Corbin
Wednesday 2/22/23 @ 4:39 AM
Difficulty: 3.93 / 10
 
15 min Hip Mobility
Kirra Michel
Tuesday 2/21/23 @ 4:40 AM
Difficulty: 4.74 / 10
 
15 min Meditation for Healing
Kirra Michel
Monday 2/20/23 @ 3:16 AM
Difficulty: 3.56 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 2/19/23 @ 3:50 AM
Difficulty: 3.75 / 10
 
10 min Sleep Meditation
Anna Greenberg
Saturday 2/18/23 @ 7:0 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Hips
Kirra Michel
Thursday 2/16/23 @ 10:41 PM
Difficulty: 5.36 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 2/16/23 @ 10:19 PM
Difficulty: 3.76 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 2/16/23 @ 2:45 AM
Difficulty: 2.74 / 10
 
15 min Meditation for Healing
Kirra Michel
Thursday 2/16/23 @ 2:26 AM
Difficulty: 3.56 / 10