Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 10/21/20 @ 7:13 PM
Difficulty: 3.5 / 10
 
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/21/20 @ 6:50 PM
Difficulty: 7.74 / 10
68kj
66rpm
35%
12mph
30 min Hip Hop Ride
Robin Arzón
Monday 10/19/20 @ 8:57 PM
Difficulty: 8.13 / 10
107kj
60rpm
39%
12mph
20 min Hip Hop Ride
Ally Love
Saturday 10/17/20 @ 5:17 PM
Difficulty: 8.54 / 10
71kj
57rpm
38%
12mph
20 min Groove Ride
Cody Rigsby
Thursday 10/15/20 @ 9:5 PM
Difficulty: 7.21 / 10
68kj
56rpm
38%
11mph
20 min 80s Ride
Tunde Oyeneyin
Tuesday 10/13/20 @ 8:24 PM
Difficulty: 7.35 / 10
67kj
62rpm
37%
12mph
20 min R&B Ride
Tunde Oyeneyin
Sunday 9/20/20 @ 2:8 PM
Difficulty: 7.81 / 10
62kj
51rpm
40%
11mph
15 min Tabata Ride
Alex Toussaint
Saturday 9/19/20 @ 5:23 PM
Difficulty: 8.22 / 10
50kj
56rpm
38%
11mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 9/16/20 @ 10:7 PM
Difficulty: 8.63 / 10
60kj
1rpm
30%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/5/20 @ 3:57 PM
Difficulty: 7.77 / 10
55kj
55rpm
40%
12mph