Workouts

20 min R&B Walk
Chase Tucker
Wednesday 9/1/21 @ 5:45 PM
Difficulty: 4.19 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 8/26/21 @ 5:17 PM
Difficulty: 7.27 / 10
50kj
48rpm
38%
10mph
20 min R&B Walk
Chase Tucker
Sunday 7/18/21 @ 12:33 AM
Difficulty: 4.19 / 10
 
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Friday 7/16/21 @ 9:19 PM
Difficulty: 7.99 / 10
93kj
56rpm
37%
11mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Wednesday 7/14/21 @ 9:49 PM
Difficulty: 3.54 / 10
12kj
66rpm
30%
10mph
45 min Pop Ride
Cody Rigsby
Wednesday 7/14/21 @ 9:11 PM
Difficulty: 7.99 / 10
101kj
48rpm
39%
10mph
20 min Funk Ride
Sam Yo
Tuesday 6/29/21 @ 11:14 PM
Difficulty: 7.33 / 10
61kj
54rpm
37%
10mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 6/26/21 @ 4:25 PM
Difficulty: 7.24 / 10
62kj
57rpm
43%
13mph
20 min Juneteenth Ride
Ally Love
Wednesday 6/23/21 @ 9:38 PM
Difficulty: 7.3 / 10
65kj
53rpm
39%
11mph
15 min Tabata Ride
Tunde Oyeneyin
Thursday 6/17/21 @ 10:57 PM
Difficulty: 8.49 / 10
40kj
65rpm
30%
10mph