Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 6/24/20 @ 1:32 AM
Difficulty: 4 / 10
 
20 min 80s Pop Ride
Ally Love
Wednesday 6/24/20 @ 1:10 AM
Difficulty: 7.45 / 10
60kj
67rpm
32%
11mph
30 min 80s Pop Ride
Ally Love
Monday 6/22/20 @ 9:2 PM
Difficulty: 7.4 / 10
89kj
66rpm
33%
11mph
20 min Recovery Ride
Ally Love
Friday 6/19/20 @ 5:6 PM
Difficulty: 4.55 / 10
37kj
64rpm
26%
9mph
5 min Cool Down Ride
Ally Love
Friday 6/19/20 @ 1:12 AM
Difficulty: 3.63 / 10
12kj
54rpm
34%
10mph
20 min Beginner Ride
Alex Toussaint
Friday 6/19/20 @ 12:48 AM
Difficulty: 7.03 / 10
52kj
61rpm
32%
10mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 6/18/20 @ 12:22 AM
Difficulty: 8.37 / 10
86kj
64rpm
33%
11mph
15 min Hip Hop Ride
Alex Toussaint
Monday 6/15/20 @ 11:23 PM
Difficulty: 7.76 / 10
38kj
58rpm
33%
10mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 6/15/20 @ 5:13 PM
Difficulty: 6.66 / 10
40kj
59rpm
29%
9mph