5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

Workouts

5 min Warm Up Run
Kirsten Ferguson
Friday 1/5/24 @ 10:53 AM
Difficulty: 4.28 / 10
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5 min Pre-Run Warm Up
Alex Toussaint
Friday 1/5/24 @ 10:45 AM
Difficulty: 0 / 10
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Friday 1/5/24 @ 9:53 AM
Difficulty: NaN / 10
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30 min Top 50 Music Yoga Flow: #30-21
Chelsea Jackson Roberts
Thursday 1/4/24 @ 11:57 AM
Difficulty: 5 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/4/24 @ 11:23 AM
Difficulty: 3.28 / 10
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Extra 10: Low Impact Ride
Alex Toussaint
Thursday 1/4/24 @ 11:12 AM
Difficulty: 5.86 / 10
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85kj
90rpm
41%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 10:36 AM
Difficulty: 6.46 / 10
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314kj
87rpm
46%
20mph
5 min Warm Up Ride
Cody Rigsby
Thursday 1/4/24 @ 10:30 AM
Difficulty: 4.17 / 10
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47kj
94rpm
42%
20mph
Thursday 1/4/24 @ 9:48 AM
Difficulty: NaN / 10
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20 min Yin Yoga
Aditi Shah
Wednesday 1/3/24 @ 12:4 PM
Difficulty: 3.4 / 10
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