5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

Workouts

Sunday 1/7/24 @ 11:41 AM
Difficulty: NaN / 10
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15 min Yoga Conditioning: Core
Kirra Michel
Saturday 1/6/24 @ 2:15 PM
Difficulty: 7.05 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 1/6/24 @ 1:17 PM
Difficulty: 0 / 10
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28kj
89rpm
35%
16mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 1/6/24 @ 12:26 PM
Difficulty: 8.24 / 10
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489kj
82rpm
49%
21mph
5 min NBA Warm Up Ride
Ally Love
Saturday 1/6/24 @ 12:20 PM
Difficulty: 4.71 / 10
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47kj
96rpm
41%
19mph
Saturday 1/6/24 @ 11:30 AM
Difficulty: NaN / 10
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10 min Focus Flow: Core
Kristin McGee
Friday 1/5/24 @ 12:37 PM
Difficulty: 6 / 10
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Friday 1/5/24 @ 11:58 AM
Difficulty: NaN / 10
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20 min 80s Walk
Jermaine Johnson
Friday 1/5/24 @ 11:34 AM
Difficulty: 5.63 / 10
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30 min 2010s Run
Hannah Frankson
Friday 1/5/24 @ 11:0 AM
Difficulty: 7.1 / 10
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