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5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718
Following
5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718
Following
Workouts
Previous Workouts
Next Workouts
20 min Hike
Kirsten Ferguson
Sunday 2/25/24 @ 1:14 PM
Difficulty: 6.98 / 10
View Class
5 min Cool Down Ride
Alex Toussaint
Sunday 2/25/24 @ 1:2 PM
Difficulty: 3.97 / 10
View Class
48
kj
75
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
Sunday 2/25/24 @ 12:28 PM
Difficulty: 7.33 / 10
View Class
336
kj
83
rpm
49
%
21
mph
5 min NBA Warm Up Ride
Ally Love
Sunday 2/25/24 @ 12:22 PM
Difficulty: 4.71 / 10
View Class
48
kj
95
rpm
42
%
20
mph
Sunday 2/25/24 @ 11:34 AM
Difficulty: NaN / 10
View Class
20 min Focus Flow: Splits
Kirra Michel
Saturday 2/24/24 @ 1:21 PM
Difficulty: 6.3 / 10
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15 min 80s Walk
Matty Maggiacomo
Saturday 2/24/24 @ 12:46 PM
Difficulty: 5.12 / 10
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Extra 10: HIIT
Hannah Frankson
Saturday 2/24/24 @ 12:32 PM
Difficulty: 7.16 / 10
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20 min HIIT Run
Jon Hosking
Saturday 2/24/24 @ 12:11 PM
Difficulty: 7.13 / 10
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5 min Warm Up Run
Alex Toussaint
Saturday 2/24/24 @ 12:6 PM
Difficulty: 4.4 / 10
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Previous Workouts
Next Workouts