Workouts

20 min Hike
Kirsten Ferguson
Sunday 2/25/24 @ 1:14 PM
Difficulty: 6.98 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 2/25/24 @ 1:2 PM
Difficulty: 3.97 / 10
48kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 2/25/24 @ 12:28 PM
Difficulty: 7.33 / 10
336kj
83rpm
49%
21mph
5 min NBA Warm Up Ride
Ally Love
Sunday 2/25/24 @ 12:22 PM
Difficulty: 4.71 / 10
48kj
95rpm
42%
20mph
Sunday 2/25/24 @ 11:34 AM
Difficulty: NaN / 10
 
20 min Focus Flow: Splits
Kirra Michel
Saturday 2/24/24 @ 1:21 PM
Difficulty: 6.3 / 10
 
15 min 80s Walk
Matty Maggiacomo
Saturday 2/24/24 @ 12:46 PM
Difficulty: 5.12 / 10
 
Extra 10: HIIT
Hannah Frankson
Saturday 2/24/24 @ 12:32 PM
Difficulty: 7.16 / 10
 
20 min HIIT Run
Jon Hosking
Saturday 2/24/24 @ 12:11 PM
Difficulty: 7.13 / 10
 
5 min Warm Up Run
Alex Toussaint
Saturday 2/24/24 @ 12:6 PM
Difficulty: 4.4 / 10