5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

Workouts

5 min Warm Up Run
Alex Toussaint
Thursday 1/11/24 @ 11:24 AM
Difficulty: 4.51 / 10
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5 min Pre-Run Warm Up
Alex Toussaint
Thursday 1/11/24 @ 11:18 AM
Difficulty: 3.41 / 10
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Thursday 1/11/24 @ 10:52 AM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Selena Samuela
Wednesday 1/10/24 @ 12:25 PM
Difficulty: 3.35 / 10
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20 min Pop Walk
Jess King
Wednesday 1/10/24 @ 12:2 PM
Difficulty: 0 / 10
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30 min HIIT Run
Jermaine Johnson
Wednesday 1/10/24 @ 11:27 AM
Difficulty: 8.18 / 10
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5 min Warm Up Run
Kirsten Ferguson
Wednesday 1/10/24 @ 11:21 AM
Difficulty: 4.28 / 10
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5 min Pre-Run Warm Up
Alex Toussaint
Wednesday 1/10/24 @ 11:12 AM
Difficulty: 0 / 10
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Wednesday 1/10/24 @ 10:55 AM
Difficulty: NaN / 10
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15 min Kindness Meditation
Kirra Michel
Tuesday 1/9/24 @ 11:19 AM
Difficulty: 3.56 / 10
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