5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

Workouts

Thursday 1/25/24 @ 9:43 AM
Difficulty: NaN / 10
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20 min Yin Yoga: Hips
Aditi Shah
Wednesday 1/24/24 @ 12:2 PM
Difficulty: 3.89 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 1/24/24 @ 11:48 AM
Difficulty: 5.45 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/24/24 @ 11:24 AM
Difficulty: 6.07 / 10
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15 min Low Impact Ride
Hannah Frankson
Wednesday 1/24/24 @ 11:5 AM
Difficulty: 0 / 10
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123kj
87rpm
42%
18mph
20 min 90s Pop Ride
Hannah Frankson
Wednesday 1/24/24 @ 10:43 AM
Difficulty: 7.12 / 10
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228kj
86rpm
48%
21mph
10 min Warm Up Ride
Matt Wilpers
Wednesday 1/24/24 @ 10:32 AM
Difficulty: 4.98 / 10
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89kj
94rpm
41%
19mph
Wednesday 1/24/24 @ 9:46 AM
Difficulty: NaN / 10
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30 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 11:46 AM
Difficulty: 4.54 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 1/23/24 @ 11:23 AM
Difficulty: 3.97 / 10
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40kj
76rpm
46%
18mph