Workouts

5 min Warm Up Run
Jon Hosking
Tuesday 2/27/24 @ 10:27 AM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Camila Ramón
Tuesday 2/27/24 @ 10:20 AM
Difficulty: 4.05 / 10
 
5 min Pre-Run Warm Up
Alex Toussaint
Tuesday 2/27/24 @ 10:14 AM
Difficulty: 0 / 10
 
Tuesday 2/27/24 @ 9:22 AM
Difficulty: NaN / 10
 
30 min Yin Yoga
Aditi Shah
Monday 2/26/24 @ 11:52 AM
Difficulty: 3.38 / 10
 
20 min Hike
Matty Maggiacomo
Monday 2/26/24 @ 11:21 AM
Difficulty: 6.6 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Monday 2/26/24 @ 10:42 AM
Difficulty: 7.75 / 10
 
20 min Recovery Ride
Matt Wilpers
Monday 2/26/24 @ 10:21 AM
Difficulty: 4.11 / 10
117kj
96rpm
33%
16mph
Monday 2/26/24 @ 9:43 AM
Difficulty: NaN / 10
 
30 min Power Flow
Kirra Michel
Sunday 2/25/24 @ 1:44 PM
Difficulty: 6.08 / 10