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5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718
Following
5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718
Following
Workouts
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5 min Warm Up Run
Jon Hosking
Tuesday 2/27/24 @ 10:27 AM
Difficulty: 0 / 10
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5 min Warm Up Walk
Camila Ramón
Tuesday 2/27/24 @ 10:20 AM
Difficulty: 4.05 / 10
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5 min Pre-Run Warm Up
Alex Toussaint
Tuesday 2/27/24 @ 10:14 AM
Difficulty: 0 / 10
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Tuesday 2/27/24 @ 9:22 AM
Difficulty: NaN / 10
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30 min Yin Yoga
Aditi Shah
Monday 2/26/24 @ 11:52 AM
Difficulty: 3.38 / 10
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20 min Hike
Matty Maggiacomo
Monday 2/26/24 @ 11:21 AM
Difficulty: 6.6 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Monday 2/26/24 @ 10:42 AM
Difficulty: 7.75 / 10
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20 min Recovery Ride
Matt Wilpers
Monday 2/26/24 @ 10:21 AM
Difficulty: 4.11 / 10
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117
kj
96
rpm
33
%
16
mph
Monday 2/26/24 @ 9:43 AM
Difficulty: NaN / 10
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30 min Power Flow
Kirra Michel
Sunday 2/25/24 @ 1:44 PM
Difficulty: 6.08 / 10
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