Workouts

20 min R&B Walk
Alex Toussaint
Sunday 1/28/24 @ 1:42 PM
Difficulty: 4 / 10
 
30 min HIIT Run
Selena Samuela
Sunday 1/28/24 @ 1:11 PM
Difficulty: 8.25 / 10
 
5 min Warm Up Run
Jon Hosking
Sunday 1/28/24 @ 1:4 PM
Difficulty: 0 / 10
 
5 min Pre-Run Warm Up
Alex Toussaint
Sunday 1/28/24 @ 12:58 PM
Difficulty: 3.41 / 10
 
Sunday 1/28/24 @ 12:27 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Selena Samuela
Saturday 1/27/24 @ 2:29 PM
Difficulty: 3.35 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Saturday 1/27/24 @ 1:55 PM
Difficulty: 6.15 / 10
 
30 min 2010s Run
Jermaine Johnson
Saturday 1/27/24 @ 1:13 PM
Difficulty: 7.5 / 10
 
5 min Warm Up Run
Olivia Amato
Saturday 1/27/24 @ 1:7 PM
Difficulty: 4.71 / 10
 
5 min Pre-Run Warm Up
Alex Toussaint
Saturday 1/27/24 @ 12:59 PM
Difficulty: 0 / 10